About Us

At Unstuck Therapy we use the hardy dandelion flower as a symbol of resilience and the ability to thrive in a variety of conditions.

Because each of us is born with a unique temperament, we feel that it is important to acknowledge each individual’s strengths.

The dandelion inspires an adaptive way of being that we can learn from. The flower bounces back from challenges, thrives in a wide range of environments, and is able to withstand difficult situations.

Online therapy can help you uncover the root of your struggles and help you learn to thrive in a variety of adaptive ways.

If you’re ready, we’re here to help you grow.

Preferred Therapies

Internal Family Systems

Imagine that each of us is a school bus filled with different passengers (Parts) with differing needs and goals. Depending on the environment, a specific Part will hop up to drive the bus. Sometimes these Parts lead us to wellbeing and sometimes they steer us into difficulties. Each Part has an origin story and they often arise from trauma, loss, hurt, neglect, and pain as a form of coping and survival. All Parts are good Parts, and we will work to hear, understand, and integrate each Part to be whole.

Intersubjective Therapy

This collaborative approach to therapy allows us both to better understand how you experience connection, trust, and emotion. We will gently uncover patterns formed in earlier relationships—like parents, siblings, or friends—often subconsciously. This creates a safe place to explore emotions and build more fulfilling ways of relating to others and oneself. I often combine the Intersubjective Therapy approach with Internal Family Systems (IFS) to better understand the client’s inner world.

These days, my work kind of feels like what I imagine being a Sherpa feels like. My goal is to walk with the client on treacherous, scary, and sometimes painful terrain, to help them put one foot in front of the other, to believe in themselves, to understand how far they have come and to act as a guide in helping them reach the summit—which is often right back to their highest Self.

In my free time, I love size-inclusive fashion, reading non-fiction, stand-up comedy, Denver Nuggets, Bob’s Burgers, street art, and Drag. I am always open to learning new things and deep-diving into feminist theory. It probably goes without saying, but I’m an absolute nerd over all things psychology—particularly, post-traumatic growth, diversity inclusion, and Internal Family Systems theory.

founder & lead psychologist

Dr. Linda Baker

I consider myself an expert at providing safety and security. I value inclusivity and ethical therapeutic practice above all else. I work hard to ensure that I am a source of consistency, reliability, predictability, unconditional positive regard, and judgement-free analysis for my clients. I want everyone on my caseload to trust that their well-being is my priority.

While I welcome clients from all walks of life, I find it most rewarding to work with introverted, “nerdy”, and neurodivergent individuals, LGBTQ folks who are exploring their sexuality and gender identity, and those who have experienced narcissistic abuse, childhood trauma, attachment issues, and spiritual or religious abuse.

What Are My

Qualifications?

I completed my undergrad at the University of Colorado at Boulder, then went on to earn a Master’s (MA) degree in International Disaster Psychology at the University of Denver.
During that time I worked for the World Health Organization and in refugee/asylum-seeker clinics specializing in both manmade and natural disaster relief.
I continued at the University of Denver earning a Doctor of Psychology (PsyD) degree where I specialized in forensics at the Denver County Jail and community mental health.
I am approved to practice telepsychology under PSYPACT across most of the United States.
I am a member of the American Psychological Association.
I’m an approved provider of the Association for Size Diversity and Health (ASDAH).
I am published in the areas of feminism, international disaster psychology training, and disaster response.